Cultured Kitchen Online Course

NEW Online Course! Learn how to turn simple everyday foods into probiotic condiments and bubbly beverages!

You can learn more and register online here:

Do you want to learn how to optimize your family’s digestion and immunity ONLINE with cultured foods!

Have tummy trouble?

Do you or your child suffer from tummy aches, skin rashes or food sensitivities?

Pregnant or wanting to be?

Did you know that you culture your baby at birth with your vaginal microflora? Attending to your “inner ecology” during pre conception, pregnancy and breastfeeding means that you give your baby a head start on good digestion and optimal immunity!

Are you interested in learning how you can use probiotic foods to restore your inner ecology (proper balance of good vs. bad bacteria) to birth challenges such as prematurity, GBS infection, post partum hemorrhage and common pregnancy complaints?

Interested in attaining optimum health?

What about optimizing your own, your baby or child’s digestive and immune health?

Empower yourself to have the skills you need to know, to do every thing in your power to ensure your baby has the proper balance of good bacteria in his or her gut for a lifetime of strong digestion and optimal immunity!

Interested in Prevention?

Want to prevent colic, eczema, asthma and other inflammatory allergic type diseases in yourself or your children?

Are you a foodie?

Want to expand your kitchen skills and super charge your health at the same time?

If you said YES! to any of the above, then you will love our NEW online course Cultured Kitchen: How to turn simple every day foods into probiotic condiments and bubbly beverages!

You can learn more and register online here:

This program is PERFECT for you if…

* You want to harvest your garden and you want it to be EASY!

* You love trying new foods and learning new skills

* You’ve been wanting to try fermentation but you want someone to guide you.

* You like to learn things visually and hands on (you aren`t interested in learning it from a book).

* You have compromised digestion and immunity and want to start healing these challenges at the level of root cause.

* You are a survivalist and you want this skill in your toolbox!

* You are an aspiring Weston A. Price or Traditional Foods enthusiast.

* You are thinking of or just beginning to explore therapeutic gut healing diets such as leaky gut diet, Body Ecology or The GAPS Diet.

* You want to SAVE money by doing your own fermentation at home!

* You are bored of store-bought krauts and want to increase the variety of fermented foods in your diet!

You can learn more and register online here:


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